Spinach and Artichoke Dip

Recipe

1/2 cup of Mayo
1/2 cup of Sour Cream
1 Can of artichoke - or frozen
1 cup of frozen spinach - or canned
1 cup of Parmesan Cheese
Salt/ Pepper

1/3 cup of cheddar jack or any other cheese (for the topping)
Chips or crackers to go with the dip!!

Directions:
- chop up artichokes either in a food processor or by hand
- strain spinach
- mix all the ingredients together
- place in baking dish and bake on 350 degrees for 30mins
- melt cheddar jack cheese on top and broil for 1 min

ENJOY!

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what you'll need:

(makes enough for 5-7 people)

5 ripe avocados

1 large onion

2 tomatoes

salt and pepper

cilantro (optional)

1/2 of a lime

dice tomatoes and onion

mix in avocados and mash with the diced tomatoes and onion

add salt and pepper

squeeze lime (to prevent browning)